The healthy selfie: how to like yourself in the digital age
We talk to Dr Susie Davies about the effects of social media overuse on young people’s overall wellbeing (diet, exercise, food and self-esteem). Susie talks about the compare and despair culture on social media and how to encourage young people to think critically about their use of platforms such as Instagram. We discuss the concept of 'the healthy selfie' from Susie's brilliant new book; and finally Susie shares her expert advice for parents on how to support their child if they are struggling with self-esteem issues due to overuse of social media / technology.
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